黑料吃瓜网

People grabbing food from table during a feast
Features & Articles

Got food cravings? What鈥檚 living in your gut may be responsible

Tags
  • Health and Wellness
  • Kenneth P. Dietrich School of Arts and Sciences
  • Innovation and Research

Eggs or yogurt, veggies or potato chips? We make decisions about what to eat every day, but those choices may not be fully our own. New 黑料吃瓜网 of 黑料吃瓜网 research on mice shows for the first time that the microbes in animals鈥 guts influence what they choose to eat, making substances that prompt cravings for different kinds of foods.

鈥淲e all have those urges 鈥 like if you ever you just feel like you need to eat a salad or you really need to eat meat,鈥 said , an assistant professor in the Department of Biology in the Kenneth P. Dietrich School of Arts and Sciences. 鈥淥ur work shows that animals with different compositions of gut microbes choose different kinds of diets.鈥

Despite decades of speculation by scientists about whether microbes could influence our preferred diets, the idea has never been directly tested in animals bigger than a fruit fly. To explore the question, Kohl and his postdoc Brian Trevelline (A&S 鈥08), now at Cornell 黑料吃瓜网, gave 30 mice that lacked gut microbes a cocktail of microorganisms from three species of wild rodents with very different natural diets.

The duo found that mice in each group chose food rich in different nutrients, showing that their microbiome changed their preferred diet. in the journal Proceedings of the National Academy of Sciences.

While the idea of the microbiome affecting your behavior may sound far-fetched, it鈥檚 no surprise for scientists. Your gut and your brain are in constant conversation, with certain kinds of molecules acting as go-betweens. These byproducts of digestion signal that you鈥檝e eaten enough food or maybe that you need certain kinds of nutrients. But microbes in the gut can produce some of those same molecules, potentially hijacking that line of communication and changing the meaning of the message to benefit themselves.

One such messenger will be familiar to anyone who鈥檚 had to take a nap after a turkey dinner: tryptophan.

鈥淭ryptophan is an essential amino acid that鈥檚 common in turkey but is also produced by gut microbes. When it makes its way to the brain, it鈥檚 transformed into serotonin, which is a signal that鈥檚 important for feeling satiated after a meal,鈥 Trevelline said. 鈥淓ventually that gets converted into melatonin, and then you feel sleepy.鈥

In their study, Trevelline and Kohl also showed that mice with different microbiomes had different levels of tryptophan in their blood, even before they were given the option to choose different diets 鈥 and those with more of the molecule in their blood also had more bacteria that can produce it in their gut.

It鈥檚 a convincing smoking gun, but tryptophan is just one thread of a complicated web of chemical communication, according to Trevelline. 鈥淭here are likely dozens of signals that are influencing feeding behavior on a day-to-day basis. Tryptophan produced by microbes could just be one aspect of that,鈥 he said. It does, however, establish a plausible way that microscopic organisms could alter what we want to eat 鈥 it鈥檚 one of just a few rigorous experiments to show such a link between the gut and the brain despite years of theorizing by scientists.

There鈥檚 still more science to do before you should start distrusting your food cravings, though. Along with not having a way to test the idea in humans, the team didn鈥檛 measure the importance of microbes in determining diet compared to anything else.

鈥淚t could be that what you鈥檝e eaten the day before is more important than just the microbes you have,鈥 Kohl said. 鈥淗umans have way more going on that we ignore in our experiment. But it鈥檚 an interesting idea to think about.鈥

And it鈥檚 just one behavior that microbes could be tweaking without our knowledge. It鈥檚 a young field, Kohl points out, and there鈥檚 still lots to learn.

鈥淚'm just constantly amazed at all of the roles we鈥檙e finding that microbes play in human and animal biology,鈥 Kohl said.

鈥 Patrick Monahan